Sunday, October 23, 2016

Pullups and strength training

I am feeling tired today, but I went to gym and did a light workout. I was surprised that I did a new record on pullups (chinups) 17 clean ones. It's my goal for this autumn so not bad and not even recovered from workout sessions.

I'll be changing to next period which is more strenght and muscle. This was more stamina.

But no grappling, just few clips and a comment on GG2 forum.

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